This research echoes earlier ones , which have discovered weight-reduction plan to be one of many worst methods to shed extra pounds.
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A Californian physician, Lulu Hunt Peters introduced calories as a mainstream concept (that they had previously been used by scientists) in her book Eating regimen and Well being, with the Key to the Energy Like Banting, her curiosity in weight-reduction plan appears to have been sparked by her personal have to drop pounds.
