The human body is host to trillions of microorganisms, collectively referred to as the microbiome. This complex ecosystem, comprising bacteria, viruses, fungi, and other microbes, not only coexists with human cells but also plays a crucial role in maintaining health and influencing disease. Recent research highlights the profound impact of the microbiome on various physiological processes, emphasizing its role as a pivotal factor in human health.
The majority of the human microbiome is found in the gastrointestinal tract, where it aids in food digestion, nutrient absorption, regionalexpress.us and synthesis of essential vitamins. These microbes help break down complex carbohydrates, producing short-chain fatty acids that provide energy to colon cells and play a role in maintaining gut integrity.
